Banded Booty Burn
31min
beginner, pilates fusion
This glute focused lower body class uses slow and controlled movement to fire up the booty. Optional resistance band for that extra burn!
7 Day Lower Body Sculpt
Tone and shape glutes and thighs with this fun and dynamic lower body program!
Day 1
31min
Day 2
Day 3
16min
Day 4
Day 5
16min
Day 6
27min
Day 7
30min