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Yella Studio

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  • Duration
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    15-30 minutes
    30-60 minutes
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  • Difficulty
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  • Type
    pilates fusion
    cardio hiit
    stretch & flow
    express burn
  • Body Focus
    abs & core
    booty & lower body
    full body
    upper body
  • Props
    Ankle Weights
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  • Nutrition
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Weekly Schedule

NEW! Power Cardio Sculpt

21min
intermediate,cardio hiit

Lower Body Chair Barre Series

27min
advanced,pilates fusion

NEW! Signature Full Body Burn

36min
advanced,pilates fusion
Thursday

Take a 30min walk outside!

Toned Arms & Back

14min
pilates fusion,intermediate

Ultimate Thigh Burn

27min
advanced,pilates fusion

Creative Yoga Flow

24min
advanced,stretch & flow

Newest Classes

NEW! Yoga Dance Flow

21min
intermediate,stretch & flow

NEW! Signature Full Body Burn

36min
advanced,pilates fusion

NEW! Flow for Flexibility

42min
intermediate,stretch & flow

NEW! Obliques & Arms on fire

33min
advanced,pilates fusion

NEW! Strong Standing Lower Body

23min
pilates fusion,intermediate

NEW! Classical Core

26min
intermediate,pilates fusion

NEW! Total Booty Pump

23min
beginner,intermediate,pilates fusion

NEW! Core & Legs Sock Slider

34min
advanced,pilates fusion

NEW! Strong back for Posture

31min
intermediate,pilates fusion

NEW! Fit & Flex burn

35min
beginner,intermediate,pilates fusion

NEW! Fierce Full Body Sculpt

35min
advanced,pilates fusion

NEW! Energizing Yoga Flow

22min
intermediate,stretch & flow

NEW! Standing Abs & Booty

30min
intermediate,pilates fusion

NEW! Power Cardio Sculpt

21min
intermediate,cardio hiit

7 Day Beginner Program

Arms and Abs Burn

15min
beginner,pilates fusion

Full Body Burnout

23min
pilates fusion,beginner

All Booty Blast

11min
pilates fusion,beginner

Total Body Barre

21min
beginner,pilates fusion

Strong Arm Sculpt

13min
pilates fusion,beginner

Sweaty Cardio Burst

14min
cardio hiit,beginner

Gentle Soul Flow

15min
stretch & flow,beginner

Nutrition

Buddha Bowl

0min

Easy Vegan Pancakes

0min

Mushroom and Leek Risotto

0min

Sweet Potato & Black Bean Enchiladas

0min

Tuna Melt

0min

Salmon Salad

0min

Overnight Oats

0min

Peanut Butter Energy Balls

0min

Mango Turmeric Smoothie

0min