7 Day Fit & Flexibility
A comprehensive program designed to build strength while actively improving flexibility.
7 Day Abs & Arms
Target abs & arms in this 7-day intensive challenge!
7 Day Beginner Program
Get started with Yella Studio with this one-week full body circuit to become familiar with different movement styles and start bui...
Your curated weekly movement routine. Schedule updates every Monday morning!
Athletic blend of Pilates and Yoga to build strength and flexibility.
Stretch & Flow
Yoga and stretch classes with creative flows to connect your mind and body through the breath.
Low-impact timed workouts designed to get your heart rate up and keep you moving.
Short on time? These classes pack a punch in 10mins and under!
Begin your journey to building deep strength, mobility, and stability.
Take your workouts to the next level and discover new movement patterns in these powerful classes.
Challenge yourself with more dynamic workouts designed to transform your body.
Booty & Lower Body
Develop sculpted legs and a lifted booty with these lower body workouts.
Tone and engage arms, shoulders, and back body with targeted workouts to build strength and stability.
Abs & Core
Deeply target every layer of your core and tone your abs.
Workouts that sculpt every muscle to strengthen and tone the entire body.
Make the most of your time with targeted workouts designed to keep you in shape even on the busiest days.
Find sustainable growth in your strength and flexibility with workouts under 30mins, designed to fit into your everyday flow.
Longer workouts perfect for days you have extra time and energy to burn!