Fiery Full Body Burn
24min
beginner, pilates fusion, intermediate
A strength and stability building full body burn, safe for all trimesters and excellent for anyone looking for a controlled, efficient workout. Optional 3lb hand weights.
Weekly Schedule
Your curated weekly movement routine. Schedule updates every Monday morning!
Monday
24min
Tuesday
Wednesday
Thursday
Take a 30min walk outside!
Friday
27min
Saturday
Sunday
26min