Body Synergy : Pilates & Yoga
33min
intermediate, pilates fusion, stretch & flow
The perfect combination class! Begin with strengthening Pilates and wind down with a relaxing yoga flow to feel strong, balanced, and refreshed.
Stretch & Flow
Yoga and stretch classes with creative flows to connect your mind and body through the breath.
16min
21min
20min
22min
22min
38min
24min
26min
27min
23min
19min
25min
26min
37min
28min
42min
26min
24min
15min
20min
19min
21min
22min
30min