Arms Abs & Buns Burn
30min
intermediate, advanced, pilates fusion
Build strength and definition with controlled movement that sculpts lean arms, defined abs, and lifted glutes! Optional : 2lb ankle weights
Upper Body
Tone and engage arms, shoulders, and back body with targeted workouts to build strength and stability.
30min
24min
17min
26min
12min
15min
32min
27min
11min
11min
26min
19min
13min
14min
15min
31min
33min