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Power Pilates HIIT

19min

advanced, cardio hiit, pilates fusion

A full body, fast paced class is where Pilates precision meets HIIT power. Timed intervals keep you moving, and sculpting from start to finish. Optional 3lb hand weights

Newest Classes

Power Pilates HIIT

19min

advanced,cardio hiit,pilates fusion

Deep Core & Pelvic Floor

27min

intermediate,pilates fusion

Glute Gains

14min

intermediate,pilates fusion

Deep Release : Hips & Lower back

34min

beginner,stretch & flow

Sculpted Arms & Abs

20min

intermediate,cardio hiit,pilates fusion

Balance & Flexibility Flow

22min

intermediate,stretch & flow

All about the ABS

17min

advanced,pilates fusion

Cardio Dance & Stretch

22min

cardio hiit,stretch & flow,intermediate

Spicy Sculpt: Abs & Lower Body

28min

advanced,pilates fusion

Lyrical Arms

9min

pilates fusion,beginner

Dynamic Deep Core

29min

advanced,pilates fusion

Standing Power Legs

23min

intermediate,pilates fusion,advanced

Lower Body & Hips Release

19min

beginner,stretch & flow

Total Core Focused Flow

18min

intermediate,pilates fusion

Powerhouse Core & Back

35min

pilates fusion,advanced,intermediate

Arms Abs & Buns Burn

30min

intermediate,advanced,pilates fusion

Sculpt & Tone: Abs & Arms

28min

advanced,pilates fusion

Core & Booty Blender

28min

advanced,pilates fusion,cardio hiit

Deep Release & Reset

16min

intermediate,stretch & flow,beginner

Body Synergy : Pilates & Yoga

33min

intermediate,pilates fusion,stretch & flow

Power Yoga Flow

21min

advanced,stretch & flow

Spicy Total Body Burn

32min

advanced,pilates fusion

Grace & Flexibility

20min

stretch & flow,beginner

Oblique & Waist Sculpt

20min

advanced,pilates fusion

Grace & Strength

30min

advanced,pilates fusion

All About The Glutes

22min

advanced,pilates fusion

Weighted AB Blast

15min

intermediate,pilates fusion

Daily Mobility Flow

22min

beginner,stretch & flow

Spicy Full Body Flow

28min

pilates fusion,intermediate

Express Booty Pump

14min

intermediate,beginner,pilates fusion

Fire & Form

30min

intermediate,pilates fusion

Standing Power Abs

19min

intermediate,pilates fusion

Daily Stretch Flow

22min

beginner,stretch & flow

Thigh & Booty Barre Burn

25min

advanced,pilates fusion

Arms & Abs Strength flow

24min

intermediate,pilates fusion

Fire & Flow

38min

intermediate,pilates fusion,stretch & flow

Quickfire Core

12min

intermediate,pilates fusion

Barre sculpt: Lower body & Abs

29min

advanced,pilates fusion

Cardio Ballet Burn

17min

beginner,intermediate,cardio hiit

Intense Lower Ab Burn

17min

advanced,intermediate,pilates fusion

Dancer Thigh & Booty Sculpt

39min

advanced,pilates fusion

Sculpt & Flow Power Yoga

24min

intermediate,stretch & flow

Booty Torch & Tone

21min

advanced,pilates fusion

Sculpted Barre Arms

17min

beginner,pilates fusion,intermediate

Powerhouse Ab Blast

24min

advanced,pilates fusion

Quickfire Full Body

19min

intermediate,cardio hiit

Flexibility Flow: Legs & Hips

30min

beginner,stretch & flow

Sculpted Abs & Toned Booty

29min

pilates fusion,advanced

Full Body Power Pump

30min

pilates fusion,advanced

Killer Abs & Booty Burnout

27min

advanced,pilates fusion,intermediate

Amp’d Up Yoga

26min

intermediate,stretch & flow

Standing Cardio Burn

12min

beginner,cardio hiit

Juicy Deep Stretch

27min

intermediate,stretch & flow

Strong Core & Thigh Sculpt

33min

advanced,pilates fusion

Ultimate Booty Burn

16min

intermediate,pilates fusion

Restorative Yoga Flow

19min

beginner,stretch & flow