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Body Synergy : Pilates & Yoga

33min
intermediate, pilates fusion, stretch & flow

The perfect combination class! Begin with strengthening Pilates and wind down with a relaxing yoga flow to feel strong, balanced, and refreshed.

Newest Classes

Body Synergy : Pilates & Yoga

33min
intermediate,pilates fusion,stretch & flow

Sculpt & Tone: Abs & Arms

28min
advanced,pilates fusion

Deep Release & Reset

16min
intermediate,stretch & flow,beginner

Power Yoga Flow

21min
advanced,stretch & flow

Spicy Total Body Burn

32min
advanced,pilates fusion

Grace & Flexibility

20min
stretch & flow,beginner

Oblique & Waist Sculpt

20min
advanced,pilates fusion

Grace & Strength

30min
advanced,pilates fusion

All About The Glutes

22min
advanced,pilates fusion

Weighted AB Blast

15min
intermediate,pilates fusion

Daily Mobility Flow

22min
beginner,stretch & flow

Spicy Full Body Flow

28min
pilates fusion,intermediate

Express Booty Pump

14min
intermediate,beginner,pilates fusion

Fire & Form

30min
intermediate,pilates fusion

Standing Power Abs

19min
intermediate,pilates fusion

Daily Stretch Flow

22min
beginner,stretch & flow

Thigh & Booty Barre Burn

25min
advanced,pilates fusion

Arms & Abs Strength flow

24min
intermediate,pilates fusion

Fire & Flow

38min
intermediate,pilates fusion,stretch & flow

Quickfire Core

12min
intermediate,pilates fusion

Barre sculpt: Lower body & Abs

29min
advanced,pilates fusion

Cardio Ballet Burn

17min
beginner,intermediate,cardio hiit

Intense Lower Ab Burn

17min
advanced,intermediate,pilates fusion

Dancer Thigh & Booty Sculpt

39min
advanced,pilates fusion

Sculpt & Flow Power Yoga

24min
intermediate,stretch & flow

Booty Torch & Tone

21min
advanced,pilates fusion

Sculpted Barre Arms

17min
beginner,pilates fusion,intermediate

Powerhouse Ab Blast

24min
advanced,pilates fusion

Quickfire Full Body

19min
intermediate,cardio hiit

Flexibility Flow: Legs & Hips

30min
beginner,stretch & flow

Sculpted Abs & Toned Booty

29min
pilates fusion,advanced

Full Body Power Pump

30min
pilates fusion,advanced

Killer Abs & Booty Burnout

27min
advanced,pilates fusion,intermediate

Amp’d Up Yoga

26min
intermediate,stretch & flow

Standing Cardio Burn

12min
beginner,cardio hiit

Juicy Deep Stretch

27min
intermediate,stretch & flow

Strong Core & Thigh Sculpt

33min
advanced,pilates fusion

Ultimate Booty Burn

16min
intermediate,pilates fusion

Restorative Yoga Flow

19min
beginner,stretch & flow