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Banded Booty Burn

31min
beginner, pilates fusion

This glute focused lower body class uses slow and controlled movement to fire up the booty. Optional resistance band for that extra burn!

Beginner

Begin your journey to building deep strength, mobility, and stability.

Banded Booty Burn

31min
beginner,pilates fusion

Reset + Recovery Flow

30min
beginner,stretch & flow

Fit & Flex burn

35min
beginner,intermediate,pilates fusion

Total Booty Pump

23min
beginner,intermediate,pilates fusion

Express Ab Burnout

11min
beginner,express burn

Full Body Cardio Sizzle

14min
beginner,cardio hiit

Total Body Barre

21min
beginner,pilates fusion

All Booty Blast

11min
pilates fusion,beginner

Happy Hips

26min
beginner,stretch & flow

Cardio ABS

12min
beginner,cardio hiit

Total Back Stretch & release

14min
beginner,intermediate,stretch & flow

Quick & Strong Power Arms

8min
beginner,intermediate,pilates fusion,express burn

Fiery Cardio Quick Burn

8min
beginner,express burn,cardio hiit

Feel Good Flow

19min
stretch & flow,beginner

Arms and Abs Burn

15min
beginner,pilates fusion

Standing Abs

13min
pilates fusion,intermediate,beginner

Floor Abs Series

12min
pilates fusion,beginner

Full Body Burnout

23min
pilates fusion,beginner

Strong Arm Sculpt

13min
pilates fusion,beginner

Stretch and Release

20min
stretch & flow,beginner

Gentle Soul Flow

15min
stretch & flow,beginner

Sweaty Cardio Burst

14min
cardio hiit,beginner

Express Lower Body & Booty

10min
express burn,intermediate,beginner

Upper Body Workout

9min
express burn,beginner

Grounding Yoga Flow

28min
beginner,stretch & flow

Floor Barre Core + Legs

32min
pilates fusion,intermediate,beginner

Side lying Glutes & Thighs Burn

33min
beginner,pilates fusion

Feel Good Full Body

29min
beginner,intermediate,pilates fusion

Abs & Arms Quick Burn

11min
beginner,pilates fusion,express burn

Uplifting Full Body flow

27min
pilates fusion,beginner,intermediate

Dancer Arms

11min
pilates fusion,beginner,express burn

Back to Basics Burn

28min
pilates fusion,beginner

Dynamic Full Body Burn

20min
pilates fusion,beginner

Wake Up Morning Flow

26min
beginner,stretch & flow

Quick Cardio Burnout

11min
cardio hiit,express burn,beginner

Total Thigh Toner

17min
beginner,pilates fusion

Fiery Full Body Flow

26min
beginner,intermediate,pilates fusion

Upper Body Strength

15min
beginner,pilates fusion

Slow & Sensual Yoga Flow

25min
beginner,stretch & flow

Cardio Dance Arms

12min
beginner,cardio hiit

Morning Energy Boost

16min
beginner,pilates fusion,cardio hiit

Unwind & Destress Yoga Flow

29min
beginner,stretch & flow

On-the-go Standing Series

14min
beginner,cardio hiit

Morning Mobility Flow

19min
beginner,stretch & flow

Quick & Spicy Abs

11min
beginner,pilates fusion

Express Power Arms & Back

11min
beginner,pilates fusion,express burn

Restorative Yoga Flow

19min
beginner,stretch & flow

Standing Cardio Burn

12min
beginner,cardio hiit

Flexibility Flow: Legs & Hips

30min
beginner,stretch & flow

Sculpted Barre Arms

17min
beginner,pilates fusion,intermediate

Cardio Ballet Burn

17min
beginner,intermediate,cardio hiit

Express Booty Pump

14min
intermediate,beginner,pilates fusion

Daily Mobility Flow

22min
beginner,stretch & flow

Grace & Flexibility

20min
stretch & flow,beginner

Deep Release & Reset

16min
intermediate,stretch & flow,beginner