On-the-go Standing Series
14min
beginner, cardio hiit
Welcome to the perfect on-the-go circuit! This fun, all standing quick burn is great when you’re short on time and want to build heat quickly!
5-15 Minutes
Make the most of your time with targeted workouts designed to keep you in shape even on the busiest days.
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15min
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10min
14min
13min
12min
13min
13min
14min
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