Yella Studio

7 Day Beginner Program

Monday

Arms and Abs Burn

15min

beginner,pilates fusion

Tuesday

Full Body Burnout

23min

pilates fusion,beginner

Wednesday

All Booty Blast

11min

pilates fusion,beginner

Thursday

Total Body Barre

21min

beginner,pilates fusion

Friday

Strong Arm Sculpt

13min

pilates fusion,beginner

Saturday

Sweaty Cardio Burst

14min

cardio hiit,beginner

Sunday

Gentle Soul Flow

15min

stretch & flow,beginner