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Weekly Schedule
Monday
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Full Body Sculpt

31min
intermediate,pilates fusion
Tuesday
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Arms & Lower Body

26min
advanced,pilates fusion
Wednesday
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Sculpt & Shred Core

17min
intermediate,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Stretch & Tone

38min
intermediate,advanced,pilates fusion
Saturday
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Ultimate Thigh Burn

27min
advanced,pilates fusion
Sunday
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Unwind & Destress Yoga Flow

29min
beginner,stretch & flow