Yella Studio

Weekly Schedule

Monday

Powerhouse Core & Back

35min

pilates fusion,advanced,intermediate

Tuesday

Fierce Full Body Sculpt

35min

advanced,pilates fusion

Wednesday

Strong & Toned Arms

19min

advanced,pilates fusion

Thursday

Take a 30min walk outside!

Friday

Glute Focused Lower Body

29min

pilates fusion,intermediate

Saturday

Core & Cardio

22min

intermediate,cardio hiit

Sunday

Juicy Deep Stretch

27min

intermediate,stretch & flow