Yella Studio

Weekly Schedule

Monday

Cardio Ballet Burn

17min

beginner,intermediate,cardio hiit

Tuesday

Sculpted Abs & Toned Booty

29min

pilates fusion,advanced

Wednesday

Full Body Sculpt

31min

intermediate,pilates fusion

Thursday

Take a 30min walk outside!

Friday

Toned Arms Abs & Glutes

32min

advanced,pilates fusion

Saturday

Upper Body Strength

15min

beginner,pilates fusion

Sunday

Grounding Yoga Flow

28min

beginner,stretch & flow