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Yella Studio

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  • Duration
    5-15 minutes
    15-30 minutes
    30-60 minutes
  • View By
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  • Difficulty
    beginner
    intermediate
    advanced
  • Type
    pilates fusion
    cardio hiit
    stretch & flow
    express burn
  • Body Focus
    abs & core
    booty & lower body
    full body
    upper body
  • Props
    Ankle Weights
    Chair
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Weekly Schedule

Your curated weekly movement routine. Schedule updates every Monday morning!

Monday

NEW! Total Body Slow Burn

32min
intermediate,pilates fusion

Tuesday

NEW! Strong Standing Abs and Arms

20min
pilates fusion,intermediate

Wednesday

Full Body Chair Burnout

22min
intermediate,pilates fusion

Thursday

Thursday

Take a 30min walk outside!

Friday

Power Sculpt Abs & Booty

25min
advanced,pilates fusion

Saturday

Strong Cardio Blast

10min
cardio hiit,express burn,intermediate,advanced

Sunday

Happy Hips

26min
beginner,stretch & flow