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May 3rd-May 9th
Monday
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Fiery Full Body Burn

24min
beginner,pilates fusion,intermediate
Tuesday
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Lower Abs & Inner Thigh Burnout

21min
advanced,pilates fusion
Wednesday
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Mobility and Strength

39min
advanced,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Arms & Glutes Burnout

27min
advanced,intermediate,pilates fusion
Saturday
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Standing Booty Band Sculpt

14min
intermediate,pilates fusion
Sunday
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Amp’d Up Yoga

26min
intermediate,stretch & flow