Barre Sculpt
34min
intermediate, pilates fusion
This full body class blends ballet-inspired moves with strength training to tone + define muscles through precise movement using a chair or any hip height surface. Optional 3lb hand weights!
Sculpted Lines
14 day Barre & Dance Inspired Pilates Program
Day 1 - Full Body
34min
Day 2 - Lower Body
38min
Day 3 - Arms & Full Body
17min
11min
Day 4 - Lower Body
16min
Day 5 - Abs & Lower Body
Day 6 - Lower Body
Day 7 - Full Body
21min
Day 8 - Lower Body
Day 9 - Full Body
30min
Day 10 - Abs & Lower Body
Day 11 - Arms
17min
Day 12 - Full Body
23min
Day 13 - Lower Body
25min
Day 14 - Full Body
